Online or Face to Face Therapy for all ages
About HCO Psychology
Dr Hannah Ogden
I am a HCPC-registered Clinical Psychologist with over 12 years’ experience supporting adults and children, including many years working within the NHS. I understand that coming to therapy can feel daunting, and I aim to offer a calm, compassionate and non-judgemental space where you can feel safe, heard and understood.
Therapeutic Approaches
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Dialectical Behaviour Therapy (DBT)
- Compassion Focused Therapy (CFT)
- Mindfulness-Based Approaches
I work collaboratively, tailoring therapy to your individual needs and drawing on different approaches to find what feels most helpful for you.
I work with people experiencing a wide range of difficulties including:
- Anxiety (including social anxiety, health anxiety, panic and ongoing worry)
- Low mood and Depression
- Trauma and PTSD
- Anger
- Bereavement
- Low Self-Esteem
- Sleep Problems
- Bullying
- Pain
- Adjustment
Whatever brings you to therapy, we can take time to explore it together
at a pace that feels right for you